Std 7 Establishing routine (Dated: 19-04-2025)

Establishing a routine is important for both mental and physical well-being, promoting structure, reducing stress, and enhancing productivity. A routine can also help form positive habits, improve sleep quality, and foster a sense of control and predictability in daily life. Routines can help reduce stress, improve time management, and promote healthier habits, leading to a more balanced and fulfilling life.
To promote and implement this concept in the lives of our students a workshop was conducted on the topic "Establishing routines". The main objective of the workshop was to motivate students to follow a proper routine consistently to achieve their desired goals and be successful